Greenville's First and Foremost Classical Pilates Studio.
If you're new to Pilates or if you have already experienced the Pilates method of body conditioning and you're looking for an Upstate South Carolina Pilates Studio, we welcome you. Pilates (puh-LAH-teez) was developed in the 1920s by the legendary physical trainer Joseph M. Pilates. The Pilates Method is an exercise system focused on improving strength and flexibility without building bulk.
Learn HOW to teach, not just WHAT to teach. Our program provides a systematic approach that produces excellent instructors in the Classical Pilates Method.
Review our current mat class, private and group equipment schedules and fees to see what fits your lifestyle needs.
When you can't attend class, you can work out on your own! Choose from the audio mat CD or the new DVD - or benefit from both!